KIHON
5 Shuto's
|
Shuto Sakotsu Uchi
|
Shuto Uchi Komi
|
Shuto Ganmen Uchi
|
Shuto Hizo Uchi
|
Shuto Jodan Uchi
|
KATA
Kihon No Kata Ichi |
Kihon No Kata Ni |
TAMESHIWARI
CONDITIEPROEF
20 MINUTEN
